Ingredients of No Fat Banana Waffles
- It's 2 of Ripe bananas.
- You need 3 of Eggs separated.
- It's 400 ml of Coconut milk.
- You need 1/4 cup of Maple syrup.
- Prepare 2 1/4 cup of Flour of choice.
- You need 1/2 tsp of Baking soda.
- It's 1 tsp of Vanilla extract.
- It's 1/2 cup of Chopped pecans (optional).
No Fat Banana Waffles instructions
- Beat egg whites until soft peaks form.
- Mash bananas.
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined.
- Gently fold in chopped pecans and egg whites.
- Ladle into preheated greased waffle iron, and prepare for 3-4 min.
- Yields 13 medium waffles.
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