Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and.
Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable.
The term also is used for the succulent, edible leaves of this plant. 🎦 Spinach.
Ingredients of Spinach & Egg Breakfast Sandwich
- It's 1 of Flax seed, wheat flat bread.
- It's 1 of spinach.
- You need 1 of avocado.
- It's 1 of tomato.
- You need 1 of cheese.
- Prepare 1 of two eggs.
Spinach & Egg Breakfast Sandwich step by step
- Preheat the oven to 325.
- Cook two eggs, unbeaten, in a ceramic bowl in the microwave for thirty second intervals until cooked..
- Add cheese, I used mozzarella, to half of the flat bread..
- Add the cooked eggs on top of the shredded cheese, and place in the oven, just to warm the bread and melt the cheese..
- Take the sandwich out after five minutes. Add spinach, sliced tomatoes and avocado..
- Add salt and pepper, if desired, and fold the bread over. Enjoy!.
Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a leafy green vegetable that grows best in cool weather.
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