Ingredients of Almond Flour Banana Bread or Muffins

  1. Prepare of Cooking spray.
  2. Prepare 3 of eggs, beaten.
  3. You need 1 tbsp of apple cider vinegar.
  4. You need 3 of bananas, mashed.
  5. Prepare 1/4 c of coconut oil, melted.
  6. Prepare 1/8 c of honey.
  7. It's 1/8 c of real maple syrup.
  8. Prepare 1 tsp of vanilla extract.
  9. It's 2 1/3 c of almond flour.
  10. It's 1 scoop (1/3 c) of whey protein powder (vanilla).
  11. Prepare 1/3 c of sprouted spelt flour or coconut flour.
  12. You need 3/4 tsp of baking powder.
  13. You need 1/2 tsp of salt.
  14. You need 1 c of dark chocolate chips (with butterscotch if you have them).

Almond Flour Banana Bread or Muffins instructions

  1. Preheat oven to 350 degrees F (150 degrees C). Prepare a bread pan or muffin tin with cookie spray..
  2. Mix eggs and vinegar in a bowl; add bananas, coconut oil, honey, maple syrup, and vanilla extract and stir until blended..
  3. Sift flours, protein, baking powder, and salt in a large bowl; stir into banana mixture until well blended. Add chocolate chips. Do not over mix..
  4. Bake in preheated oven until knife inserted into the centre of the loaf or muffin comes out clean, about an hour for loaf and 35 minutes for muffins. Cool in the pan for 10 minutes before removing to cool completely on a wire rack..

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