Meal in a Muffin Perfect healthy breakfast meal prep idea! Whether you call them mini frittatas or mini egg muffin cups, these will save your life! This meal-in-a-pan breakfast is ideal for busy weekday mornings.

Ingredients of Meal in a Muffin

  1. Prepare 1/2 cup of Bisquick.
  2. It's 1/2 cup of Milk.
  3. Prepare 2 of Eggs.
  4. You need 1 of I use leftovers for the filling; cooked eggs and bacon or sausage, cheeseburgers, pizzas, BLT, chicken and veggies, etc... All meat should be cooked before adding in!!!.

Meal in a Muffin step by step

  1. Preheat oven at 375º.
  2. Mix bisquick, milk and eggs together for base. Pour about one tablespoon of base in bottom of greased muffin tin cup. Top with about 1/4 cup of the filling you want. Top that with one or more of the base until all used. Bake for 25 - 30 minutes. These can also be frozen! Just pop them in the microwave for a quick meal on the go!!.

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