Constipation home remedies are easily available solution at your home.
You can follow these Figs are effective constipation remedy and a natural mild laxative.
Constipation is one of those common conditions we don't like to talk about, so we've decoded constipation symptoms and remedies, so you can relieve it, fast!
Ingredients of Constipation Remedy Breakfast
- Prepare 1 can of room temperature black beans.
- It's 1 of panful shake of bottled onion powder.
- Prepare 1 of swaying shake of bottled seasoned salt.
- You need 1 of brief pour of room temperature vegetable oil.
- Prepare 5 of regular chicken hen white eggs.
- Prepare of Sprinkle of black pepper from a tin can.
- You need of Sprinkle of paprika from a tin can.
- Prepare 1 of tall glass of water (RECOMMENDED with this dish).
Constipation Remedy Breakfast step by step
- Pour out beans in a copper pan and cook on heat 5 until it's soft enough to be squashed with a plastic/wooden slotted spatula.
- Add any spices as you like. I like oil, seasoned salt, and onion powder for this dish..
- Microwave 6 tiny tortillas in a pot holder for half a second, easier on my stomach when constipated.
- Save aside beans for serving, handwash the copper pan in hot water, pour enough oil to coat the bottom surface of copper pan, add eggs/spices as you like (I like black pepper and paprika).
- Serve with a tall glass of water, eat with wudhu hands..
All the fast home remedies listed for constipation are time-tested and are mostly safe from side effects. Apart from them, maintain a healthy lifestyle. Constipation is a fairly common condition that plagues almost every individual at some point in time during their life. It entails a problem with bowel function which may be irregular, infrequent or difficult. Feeling constipated is very normal during pregnancy as your body is undergoing so many changes inside it.
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