With a quick flip of the wrist, TURN pan and INVERT or SLIDE omelet onto plate. Loaded with protein, iron and vitamins this spinach omelet makes for a amazing breakfast. Omelets are a common breakfast item that can often be loaded with fat.
Ingredients of Spinach Omelette
- Prepare 4 of eggs.
- You need 2 cup of spinach.
- Prepare 3 tbsp of coconut oil or butter.
- You need 4 tbsp of grated parmesan cheese.
- You need 3 of small dice red chili pepper (optional add on).
- You need of garnish.
- You need 2 tbsp of heinz chili sauce optional.
- It's 3 tbsp of grated parmesan cheese.
- Prepare of seasoning.
- Prepare 1 dash of salt and pepper.
Spinach Omelette step by step
- In a bowl beat eggs then add spinach and fold till totally mix then add seasoning and cheese.
- In pan melt butter or oil then add mix spinach and eggs mixture.
- In low heat fold into half and gently press out excess water.
- Turn over and press excess water till omelette is dry and lightly brown and crispy.
- Serve spinach omelette top grated parmesan cheese and heinz chili sauce.
- Remake Today Spinach Omelette And Onion Sambal Burger.
Spinach Omelette Recipe is yet another healthy and nutritious breakfast egg preparation. Adding a generous bunch of chopped spinach leaves, spring onion greens and whole eggs. Spinach and Cheese Omelet. by MyFitnessPal's Featured Recipes. The more you whip the eggs, the lighter the omelet will be; set aside. Melt the butter in a small nonstick skillet over medium heat.
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