Spinach omelette With a quick flip of the wrist, TURN pan and INVERT or SLIDE omelet onto plate. Loaded with protein, iron and vitamins this spinach omelet makes for a amazing breakfast. Omelets are a common breakfast item that can often be loaded with fat.

Ingredients of Spinach omelette

  1. It's 2 of no Egg.
  2. It's 1/4 Cup of Spinach finely chopped.
  3. It's 1 of small onion finely chopped.
  4. It's 2 pinch of Black pepper powder.
  5. You need 1 of green chilli finely chopped.
  6. It's 1 Tsp of Oil.
  7. It's 1/8 Tsp of Chinese / Italian any type of seasoning.
  8. It's 1 of small tomato finely chopped.
  9. Prepare 1/4 Tsp of or to taste salt.

Spinach omelette step by step

  1. Break eggs and keep in a deep bowl. Stir for two minutes with help of spoon till become light and smooth. Now add salt, seasoning mixture and black pepper in eggs, mix very well..
  2. Heat oil in a heavy bottom pan/ non-stick pan on high flame. Reduce flame on low heat..
  3. First add onion and a pinch of salt in pan. Saute for 1 minute.
  4. Now add tomato pieces and fry for 1 min..
  5. Now it's time to add spinach and fry for few seconds not more than 1 minute..
  6. Mix once again for few seconds before add egg mixture on sauteed veggies and spread it in pan..
  7. Cover the pan with lid and cook till egg cook very well..
  8. Take out omelette in a serving plate. Serve hot with toasted brown / regular bread and tomato sauce..
  9. Feel free to ask any query regarding this recipe..
  10. Show your love as likes and comments. Feel free to ask any query regarding this recipe..

Spinach Omelette Recipe is yet another healthy and nutritious breakfast egg preparation. Adding a generous bunch of chopped spinach leaves, spring onion greens and whole eggs. Spinach and Cheese Omelet. by MyFitnessPal's Featured Recipes. The more you whip the eggs, the lighter the omelet will be; set aside. Melt the butter in a small nonstick skillet over medium heat.

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