That's the finding of research published today in the European Journal of Preventive Cardiology.
Acting quickly when you suspect a heart attack is coming on can greatly improve your chances for Most of the time, heart attacks start slowly with just mild discomfort and pain, giving warning signs.
The occurence of Heart Attacks is predominantly in the first half of the day.
Ingredients of Heart Attack Breakfast
- It's 3 tbsp of oil.
- Prepare 3 medium of popatoes, cubed.
- You need 4 of pieces of bacon, cut in 1-inch strips.
- You need 1/2 cup of onion, chopped.
- It's 1 of salt and pepper to taste.
- It's 6 of eggs.
- You need 2 of links of chorizo (I use beef).
- It's 1 of shredded cheddar cheese.
Heart Attack Breakfast instructions
- Heat 2-3 tablespoons of oil on medium high in a large skillet..
- Add potatoes, bacon, and onion. Cook until bacon begins to crisp and potatoes are tender, stirring occasionally. Optional: add salt and/or pepper to taste..
- Remove casing from chorizo sausage. Add to mixture in skillet, and cook until sausage is done, stirring often. (Sausage will harden similar to the consistency of cooked ground beef.).
- Scramble eggs. Add to mixture in skillet. Turn often until eggs are done..
- Remove from heat. Sprinkle mixture with shredded cheddar cheese..
- For Heart Attack Burritos, serve with flour tortillas..
Most heart attacks occur A heart attack is when part of the heart muscle is cut off from oxygen. If the oxygen isn't restored soon. HEART attacks can be caused by having high cholesterol, which can cut off the blood supply to the heart. These four foods can help lower cholesterol and minimise the risk of experiencing heart attack. Fast facts on heart attacks During a heart attack, the heart muscle loses blood supply and is damaged.
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