Overnight oats is our favorite healthy breakfast idea that can be prepared ahead of time and last the In this post, we'll show you how to make overnight oats, answer overnight oatmeal FAQs, give you a.
Oats make an easy, balanced breakfast.
They are best to eat for breakfast to.
Ingredients of Oats for breakfast
- You need 1/4 cup of Organic steel cut oats (150cal).
- You need 1/2 of large banana (62 cal).
- You need 1/2 cup of berries (mixed) (35 calories) I normally use frozen ones!.
- Prepare 1/2 tablespoon of chia seeds (30 cal).
- Prepare 1/2 tablespoon of sliced almonds (24 cal).
- Prepare 1 of little bit of stevia (depends on your taste, I almost no use anything!).
Oats for breakfast instructions
- First use a microwaveable bol and put the oats. I normally cover all the oats with the same volume of water than oats and I let it for 2 minutes. If it is too dry, I put more water, if not, I keep in the microwave 1:30 minutes more.
- At the same time, cut the banana in small pieces and mix everything!.
- You also can put the cinnamon at the end make it even a little more tasty.
- And that’s all!! Just enjoy :).
Having it for breakfast can help your brains work actively. Oatmeal is a simple and versatile way to provide the energy and fiber your body needs, not only for good health but to help you stick to your weight-loss plan. Oatmeal is a healthy breakfast option. Oats for breakfast are good, but oats for dessert are better. For a slightly more virtuous quick bread—more like breakfast, less like dessert—reduce the amount of.
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