And that's where these breakfast salads come in. Filled with leafy greens, heartier veggies like potatoes and peas, and breakfast staples like fried eggs and bacon, they'll satisfy your morning. But if you think about it, there's no real reason why breakfast has to be "breakfast food." Salad isn't just for afternoon and evening meals, and you can make a delicious and nutritious breakfast salad to get your morning off to a good start.
Ingredients of Breakfast Salad
- It's of Fruits & Veggies.
- You need 1 can of garbanzo beans, drained & washed.
- It's 1 of large cantaloupe, cubed.
- You need 12 oz of blueberries, fresh or frozen.
- You need 4 of celery stalks, diced.
- It's of Greens.
- You need 10 cup of spinach, fresh.
- It's of Toppings.
- It's 20 of each strawberries, sliced.
- You need 1/2 cup of almonds, slivered & toasted.
- Prepare 1/3 cup of chia seeds.
- You need 1/3 cup of pumpkin seeds.
- You need 1/3 cup of sunflower seeds.
- Prepare of Vinegarette.
- You need 15 of each strawberries, fresh.
- It's 1 tbsp of honey.
- It's 1/3 cup of white rice vinegar, unsweetened.
- You need 1/2 cup of greek yogurt, plain, nonfat, unsweetened.
Breakfast Salad step by step
- Combine fruits & veggies. Store in a separate container. For individual salad, use 1 cup of mix..
- I use the large boxed, pre-washed spinach. Use 1 cup per salad..
- Sprinkle with almonds & seeds, 1 Tbsp each. Add 2 strawberries..
- Blend vinegarette until smooth. 3 Tbls per salad..
- Feel free to substitute any fresh fruit which is in season..
- Nutrition data per salad - Calories 360, protein 13g, carbohydrates 40g, fiber 12g, fat 19g,.
The Breakfast Salad, Quick Breakfast Salad, Garden Breakfast Sandwiches. It's time to up your breakfast game with this breakfast salad. Yes, we went there: We topped hearty greens with breakfast favorites, egg, and bacon. Oh yes, it's the sweet, delicious way to start the day, with lots of healthy fruit. This Healthy Breakfast salad gives you a protein filled breakfast full of vegetables, nuts, and Healthy Breakfast Salad.
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