Pour smoothie over chia pudding and enjoy! Feel free to top with coconut flakes, granola, nut butter, etc. Blueberries oats Chia seeds pepitas & coconut make a fantastic breakfast recipe.
Ingredients of Blueberry-Chia Breakfast Crisp
- You need 3 cups of frozen blueberries (defrosted with liquid preserved).
- You need 1 cup of almond flour.
- You need 3 tbsp of chia seeds.
- Prepare 1/2 tbsp of maple syrup.
- It's 1 1/2 tbsp of smart balance butter.
- Prepare 1/2 tsp of vanilla.
- You need 1/3 cup of chopped walnuts.
Blueberry-Chia Breakfast Crisp step by step
- Preheat oven to 350°F..
- Pour the blueberries and liquid into a greased baking dish..
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly..
- Pour maple syrup evenly over blueberry and chia seed mix..
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together..
- Crumble the almond flour mixture over the prepared blueberries..
- Bake for 25 minutes at 350°F..
- Serve warm and enjoy!.
Whole grain rolled oats*, wheat flour*, sunflower oil*, whole wheat flour*, invert cane syrup*, cane sugar*, chia seeds*, dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), ancient grain. Our Blueberry Chia Seed Pudding is that something different you're looking for. It's a superfood breakfast that will have you nourished and powered up Add the chia seeds watch as they absorb the liquid, giving your breakfast a pudding-like texture. Now, why eat chia you ask? Well it's a little power-packed seed of goodness that I would This tastes great, made it overnight and ate it this morning for breakfast - soooooooooo filling.
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