Fruit Smoothie Bowl Fruit covered smoothie bowls hold a special place here on TFS including Banana Mango Smoothie Bowl with Bee Pollen, Acai Bowl, and Almond Butter and Spirulina Smoothie Bowl. Build an epic smoothie bowl with these low-calorie recipes using the finest fruits, freshest greens, and more good-for-you ingredients. To make a smoothie that's best eaten with a spoon (we're talking extra thick) use slightly less liquid Thanks to the vibrant color of pitaya, or dragon fruit, this breakfast bowl is almost—almost—too.

Ingredients of Fruit Smoothie Bowl

  1. Prepare 1 piece of Red cabbage.
  2. Prepare of Water as required to boil the cabbage.
  3. Prepare 1/8 tsp of baking soda at one time not exceed.
  4. It's 2 piece of banana.
  5. It's of Few raspberries.
  6. Prepare 1 cup of yogurt.
  7. Prepare 2 tbsp of honey.
  8. It's 2 tbsp of almond.
  9. You need 2 tbsp of cashews.

Fruit Smoothie Bowl step by step

  1. First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,.
  2. Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if.
  3. If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside.
  4. Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves....

Smoothie bowls are perfect to have as a delicious breakfast, healthy dessert or colorful snack. Made with frozen fruits to create this yummy icecream-like. When the weather heats up, smoothies and smoothie bowls are our go-to quick and easy snack or breakfast. This vibrant magenta smoothie bowl is as delicious as it is beautiful. Dragon fruit doesn't have much flavor (but loads of color), which lets the other ingredients, like delicately sweet almond milk.

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