Oatmeal muesli breakfast chia seeds goji berries linseed honey Banana with dark chocolate, muesli and nuts Muesli-Drink with chia seeds Millet porridge with chia seeds Chia seeds Soured milk with fruits, cereals and chia. A healthy hot breakfast cereal or porridge with chia sees, flax seeds, hemp, coconut, and figs + pistachios for flavor. Reduce the heat to low and stir until porridge thickens.
Ingredients of Muesli and Chia Seeds Porridge
- It's For of the museli -.
- You need 4 cups of Oats.
- It's 1&1/2 cups of Almonds.
- You need 1 1/2 cups of Coconut flakes unsweetened.
- You need 1 tsp of Salt.
- Prepare 1/2 tsp of Cinnamon powder.
- You need 2 tbsp of Coconut Oil.
- It's 2 tsp of Vanilla Extract.
- You need For of the porridge-.
- You need 1/2 cup of Soaked Chia Seeds.
- You need 1 litre of Full fat Milk.
- It's 1 cup of Muesli.
- It's 2 of large Bananas.
- It's 1 cup of Strawberries chopped.
- You need 2 tbsp of Honey.
- You need 3 tbsp of Raisins.
- You need 1 cup of Mixed Nuts.
- It's As required of Cashew nuts.
- Prepare As required of Almonds.
- Prepare As required of Pistachios.
- Prepare As required of Walnuts.
Muesli and Chia Seeds Porridge instructions
- Preheat your oven to 180°. Mix together the oats, coconut flakes, coconut oil, cinnamon powder, salt, vanilla extract and almonds..
- On a baking tray lined with parchment paper, spread this mixture out and bake it for about 10 minutes. In between the process, toss the mixture around just to prevent excessive baking..
- Once done, let it cool completely. This particular recipe of Muesli approximately gives you 8 servings..
- FOR THE PORRIDGE :- Bring Milk to a boil. Arrange the bottom part of the jar with muesli and pour the milk till it's all soaked. Spread out some chia seeds above this..
- On the next layer, spread out the oats. Again, add in a layer of Chia Seeds. Lastly, top it off with Honey and fruits followed by mixed nuts. Enjoy it as it is or you can even eat it chilled..
Muesli is a wonderful raw cereal and can be served with a variety of ingredients. Oats have been traditionally used along with fruits, nuts & seeds. Here is my favorite muesli recipe using not only oats, but other 'superfoods' like chia seeds and buckwheat grouts, making this a nutritional powerhouse..seeds and Muesli Recipe is a quick and rich energy bowl that contains goodness of oats, nutrients from muesli, freshness from the strawberries and crunchiness from the chia seeds. Transfer the smoothie to a serving bowl. Top it up with some chopped strawberries, Muesli and crunchy chia seeds.
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