I could have this for breakfast lunch and dinner! All Reviews for Vegan Fruit Smoothie. Silken tofu and regular tofu have different consistencies and are each ideal for different types of recipes.
Ingredients of Tofu breakfast smoothie
- Prepare 400 g of silken tofu.
- It's 1 of large banana.
- You need 1 tbs of chia seeds.
- You need of Raisins.
Tofu breakfast smoothie step by step
- Pulse all the ingredients in a food processor and blend to a puree, can serve chilled..
You can also try other smoothie recipes such as Papaya Banana Smoothie. DO: Try nut butters, flaxseeds, or tofu. A small dose of peanut butter or a tablespoon of flaxseed is a healthy way of adding protein to a smoothie. Silken tofu is another great option and blends easily with other ingredients. Use a high-powered blender to make your smoothies as smooth and creamy as possible.
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