Veggie Breakfast Fritata This Air Fryer Breakfast Frittata is quick, easy and protein-packed! Start your day with a delicious This Breakfast Frittata is low carb and packed with protein, which is exactly what my family needs to. A frittata is the home cook's best friend.

Ingredients of Veggie Breakfast Fritata

  1. You need 1 of zucchini, chopped.
  2. It's 1 of red bell pepper, chopped.
  3. Prepare 6 of large eggs.
  4. It's 1 tsp of baking soda.
  5. Prepare 1 tbsp of butter.
  6. It's 1/2 of onion, chopped.
  7. It's To taste of Salt.
  8. Prepare To taste of Pepper.
  9. You need To taste of Red chile flakes (optional).
  10. You need 2-3 oz of shredded cheese.
  11. It's 10 of cherry tomatoes, cut in half.

Veggie Breakfast Fritata step by step

  1. Pre-heat oven to 400 degrees.
  2. Heat 10" cast iron skillet on medium low with butter.
  3. Once butter is warm, spread butter up on edges of the pan. This will keep the egg from sticking later.
  4. Add onion, zucchini, and bell pepper. Let cook until onions have clarified..
  5. Mix together 6 eggs and beat until well mixed.
  6. Add baking soda to beaten eggs. You should see small bubbles forming..
  7. Add salt, pepper, red chile flakes, and any other seasonings your heart desires..
  8. Pour egg mixture over vegetables. Gently move veggies around to incorporate..
  9. Top with tomatoes and shredded cheese..
  10. Keep pan on heat 1-2 minutes until egg has started cooking around edges..
  11. Remove from heat and place pan into oven for 8-10 minutes or cooked through..
  12. Remove pan from oven. Let cool and enjoy!.

We enjoy this colorful frittata often. Wedges are not only great for breakfast or brunch, but also for a tasty meatless dinner. The sour cream gives the eggs great flavor. Add mushrooms, peppers and onion; saute until tender. Whether you call it a breakfast casserole, frittata or quiche, this garden veggie breakfast is going to rock your morning!

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