Drain, and rinse under cold running water. Paleo Sweet Potato Hash Browns Ingredients. Shredded sweet potatoes - You can shred them with a cheese grater or with the shredding blade on a food processor.; Almond flour - This acts as a binder and helps create a crispy crust.; Egg - The glue that holds all the other ingredients together.; Onion powder - Onion flavor, without all the chopping.; Dried oregano - For a hint of herby.

Ingredients of Sweet Potato Hashbrowns

  1. You need 2 lbs of sweet potato, diced (~3 potatoes).
  2. You need 2 tablespoon of bacon oil (substitute with olive oil or butter).
  3. You need to taste of salt.
  4. It's to taste of pepper.
  5. Prepare 1 lb of ground breakfast sausage (~90% lean meat).
  6. It's to taste of red pepper flakes.
  7. It's 3 cloves of garlic, minced.
  8. You need 1 of Onion, diced.
  9. You need 1 of Red Pepper, diced.
  10. Prepare 1 of Yellow Pepper, diced.
  11. Prepare of Substitute: 12-16 oz frozen onion and peppers.
  12. Prepare 12-16 oz of Bag fresh spinach, torn apart.
  13. You need of Sprinkled cheese.
  14. Prepare of Egg.

Sweet Potato Hashbrowns step by step

  1. Dice potatoes into half inch cubes.
  2. Heat oil on Medium in large iron skillet (preferably cast iron).
  3. Once heated, add potatoes, and mix so that there is an even coating of oil on the cubes. Once evenly coated stir occasionally and cook until glazed brown. (~10-15 minutes).
  4. Add salt and pepper to taste and mix evenly. Cook for until preferred crispiness. (~5 minutes). Remove pan from heat once finished..
  5. While cooking potatoes, slice onion and peppers (if not already done). If using frozen veggies, empty bag into colander and run under cold water..
  6. In another pan, heat up to medium heat and cook breakfast sausage, breaking into chunks in the process. (10-15 minutes)..
  7. Once sausage is thoroughly cooked, add red pepper flakes to taste and cook additional 3 minutes..
  8. Set aside sausage in a mixing bowl, keeping a tablespoon of oil in pan..
  9. Add minced cloves of garlic and cook until fragrant. (<1 minute).
  10. Add sliced or drained peppers to cooked garlic and cook until onions turn golden brown (5-6 minutes).
  11. Once onion and peppers are cooked, lower heat to low, add torn spinach into pan and cover. Cook until spinach is completely wilted. (4-5 minutes).
  12. Reheat the sweet potatoes to medium heat and transfer sausage and veggies to same pan. Mix and cook until evenly heated (5 minutes).
  13. Transfer serving onto plate..
  14. Fry egg (preferably sunny-side up) and layer on top of dish..
  15. Sprinkle generously with cheese.

Gently slide the sweet potato hash browns back onto the skillet. Making sweet potato hash browns in a skillet (cast iron is good!) is definitely an option, too, but it takes a long time to make multiple batches if you're feeding more people. And honestly — I could eat a whole skillet full by myself. I love sweet potato hashbrowns a lot. Directions: In a large skillet over medium-high heat, add the onions.

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