My take on Healthy-eer Eggs Benedict But as you know is not so healthy with all that butter. so I created healthy version of egss benedict! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers discarded. So try to make only as many as you know you'll be The best part of eggs Benedict is the rich hollandaise sauce.

Ingredients of My take on Healthy-eer Eggs Benedict

  1. It's 1 of 100 Calorie Whole Wheat English Muffin.
  2. You need 1 of Low Fat Cream Cheese.
  3. Prepare 1 of Smoked Salmon.
  4. You need 1 of Pepper (to taste).
  5. Prepare 1 of Nonstick Cooking Spray.
  6. It's 1 of Egg.
  7. Prepare 1 of Pesto.
  8. You need 1 of Cajun seasoning (to taste).

My take on Healthy-eer Eggs Benedict step by step

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. Healthier Eggs Benedict recipe: Poached eggs over wilted spinach on top of a thick slice of tomato, make for a healthier version Eggs Benedict. Remove from heat and place on paper towels to draw out any extra water.

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