Low carb peanut butter protein muffins Hit em with some sugar free syrup and a dusting of pb powder and they're killer. Oats, bananas, peanut butter, and flax meal come together in these lower-carb and higher-protein muffins that are great grab-and-go snacks. Mix oats, bananas, peanut butter, eggs, flax meal, almond flour, yogurt, agave nectar, vanilla extract, stevia, cinnamon, maple-flavored extract, baking.

Ingredients of Low carb peanut butter protein muffins

  1. Prepare 1/4 cup of splenda.
  2. Prepare 4 of eggs.
  3. Prepare 1 tsp of cinnamon.
  4. Prepare 1/2 cup of creamy peanut butter.
  5. You need 1 1/3 cup of almond flour.
  6. Prepare 1 1/2 scoops of vanilla protein powder (or cupcake batter flavored).
  7. It's 1/2 cup of heavy or lite cream.
  8. You need 1 tsp of baking powder.
  9. You need of Dark chocolate chips to put on top.

Low carb peanut butter protein muffins step by step

  1. Set oven to 400°. Mix all wet ingredients together.
  2. Add dry ingredients and mix too well blended.
  3. Grease a 12 count muffin tin. Pour batter equally into each spot. Bake for 18-20 min. They freeze well if you want to! They keep for 3-4 days out of the fridge in a closed container.

Then of course these muffins also have peanut butter, for the PB lovers. Which if you're peanut-free, you could Sorry for the derailment. This Healthy Protein Peanut Butter has more fiber, more protein, less calories, and less fat than regular peanut butter, but it tastes JUST AS GOOD! "Moderation is key!" Yeah, yeah, but that's not what goes through your head when you're digging into a peanut butter jar 😉. These muffins make a regular appearance in my home whenever I have ripe bananas I need to use up. Do you have any suggestions for lower carb/gluten free?

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