Vegan Breakfast Nut Bars They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up. Shoutout to my mom for letting me get the ones dunked in chocolate 😉.

Ingredients of Vegan Breakfast Nut Bars

  1. Prepare of Dry Ingredients.
  2. It's 3 cups of mixed chopped nuts and seeds.
  3. You need 1 cup of mixed dried fruits.
  4. You need 1 cup of dried coconut.
  5. Prepare 1 cup of whole oats.
  6. You need 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. It's of Wet Ingredients.
  8. Prepare 1/5 cup of chia mixed with 1/2 cup water.
  9. It's 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. It's 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. Prepare 1/2 cup of peanut butter.
  12. It's 1/3 cup of coconut oil.

Vegan Breakfast Nut Bars instructions

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

No sugar needed and lots of add-ons possible to create great oatmeal breakfast Keeping your oat bars vegan already eliminates the potential butter, eggs and honey. If you then swap the coconut oil for nut butter or fruit puree (both. These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, have chewy and soft and crispy edges. These breakfast bars gave me energy through my career as a high school chemistry teacher.

Get Latest Recipe : HOME