When you're eating your lunch or dinner in wrap form, there's no need for utensils-although a napkin might come in handy. Omelet Tortilla Wrap Recipe photo by Taste of Home. When the eggs are set, remove from the heat; sprinkle with cheese.
Ingredients of Vegetarian carrot mushroom omelette tortilla wrap
- You need 4 of carrots.
- You need 10 of white mushrooms.
- Prepare 2 of eggs.
- It's 4 slice of tortilla wrap.
- You need of salt.
- Prepare of soy sauce.
- Prepare of ground black pepper.
- You need of olive oil.
- Prepare of grated cheese.
Vegetarian carrot mushroom omelette tortilla wrap instructions
- Peel the skin of carrots and grate them..
- Slice the mushrooms and stir fry them with the grated carrots in olive oil. Season with soy sauce while stir-frying..
- Beat 2 eggs in a bowl. Season with salt and pepper..
- Fry the beaten eggs in a frying pan until the omelette turns golden on both sides. Then cut the omelette into 4 equal portions..
- On a tortilla wrap, lay a piece of omelette, followed by the cooked carrot-mushroom. Sprinkle with grated cheese afterwards..
- Roll the tortilla wrap. Repeat step 5 for the other 3 wraps. Heat in an oven at 200 °C for about 2-3 minutes..
My Garlic Mushroom Omelette wrap is a delicious, nutrient dense 'anytime meal' that my whole family adores. It is a healing, immune boosting combination. Now add the mushrooms to the centre of the omelette wrap and fold in the edges to form a parcel. Bring to a boil, then reduce the heat. This wrap is pretty easy to make and it taste really healthy and filling.
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