Heidi's Omelette Egg and Ham Cups

Ingredients of Heidi's Omelette Egg and Ham Cups

1. You need 300 grams of round ham slices.
2. Prepare 1/2 dozen of eggs, preferably free range.
3. It's 1 of splash of cream, milk or water.
4. It's 1 of small brown/cooking onion, finely diced.
5. Prepare 1 of tomato, diced.
6. It's 5 of button mushrooms, diced.
7. It's 1 of portion frozen spinach, thawed.
8. Prepare 1 of handful tasty cheese, grated.
9. Prepare 1 of liberal dash of cinnamon powder.
10. Prepare of sea or himilayan salt and ground pepper.

Heidi's Omelette Egg and Ham Cups step by step

1. Preheat oven to 180C. In a large mixing bowl, whisk all the ingredients together, apart from the ham.
2. Lightly spray a muffin tin and line with two pieces of Ham per hole. Note, I buy the Ham packs from Aldi as they're economical and the perfect size.
3. With a spoon, pour the mixture into each Ham cup, approximately 3/4 of the way up.
4. Bake in the oven for approximately 15 minutes, until golden and puffy and enjoy.

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