My take on Healthy-eer Eggs Benedict

Ingredients of My take on Healthy-eer Eggs Benedict

  1. Prepare 1 of 100 Calorie Whole Wheat English Muffin.
  2. Prepare 1 of Low Fat Cream Cheese.
  3. You need 1 of Smoked Salmon.
  4. It's 1 of Pepper (to taste).
  5. You need 1 of Nonstick Cooking Spray.
  6. Prepare 1 of Egg.
  7. Prepare 1 of Pesto.
  8. Prepare 1 of Cajun seasoning (to taste).

My take on Healthy-eer Eggs Benedict step by step

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

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