Sweet healthy broiled omelet! This Sweet Healthy Omelette puts a spin on breakfast with a touch of sweetness and some berries! Weekends are the best time to get experimental in the kitchen and whip Use the spatula to fold the third of the omelet that has no berries over toward the middle. Boiled egg is more healthy than egg omelette as the egg is boiled in this case and we do not eat any Boiled egg is more healthy.

Ingredients of Sweet healthy broiled omelet!

  1. Prepare 1 cup of egg whites.
  2. It's 1/2 cup of spinach or to your satisfaction.
  3. You need 1/2 cup of turkey or grilled chicken (my fav).
  4. You need pinch of salt and black pepper or to your satisfaction.
  5. You need 2 tbsp of silk almond milk vanilla.
  6. It's 3 pinch of parmesan cheese.
  7. You need 1/4 cup of onion, chopped peppers, mushrooms,.

Sweet healthy broiled omelet! step by step

  1. Mix your egg whites salt black pepper and milk in a bowl..
  2. In a skillet(iron skillet is best) spray olive oil to cover the bottom. Turn on the heat to approx. Mid hi and med. because eggs cook fast..
  3. Pour the mixture in the skillet once it's hot . Cook your eggs for mayb 2 min .Be sure to rotate your loose egg around the pan as soon as the egg start to stiffen..
  4. Before the bottom of the egg get dark add your turkey, or meat of your choice,half the cheese and vegtables on your omelet..
  5. Turn your skillet off.*If you are not using an iron skillet, carefully use a spatula to remove the omelet to a baking dish.* turn your oven on broil and put your omelet in about 8in. from the top. Close the door to the oven and let it cook for 2 min. Open the door after two min to flip one half of the omelet over. Put back in oven with the door slightly open. Brown to your satisfaction..
  6. When done add the rest of your cheese and eat up..

Omelets (or omelettes) are a common breakfast food. They are versatile and not complicated to make. They consist mainly of eggs and whatever you put in them. But are omelettes good to health if you eat them every day? Download royalty-free Stuffed with sweet omelet.

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