Banana Nut Muffins Paleo banana nut muffins make for a healthy way to start the day. They're light and fluffy banana muffins, moist and delicious, gluten-free and dairy-free. They're easy to make (only takes one bowl).

Ingredients of Banana Nut Muffins

  1. It's 1 cup of White sugar.
  2. Prepare 1 1/2 cup of All-purpose flour.
  3. Prepare 2 1/4 tbsp of Vanilla extract.
  4. You need 5 tbsp of Milk (I used 1%).
  5. You need 2 of Eggs.
  6. It's 4 1/2 tbsp of Avocados (mashed and ripe - avocados are used as a butter substitution because they are healthier).
  7. It's 1 1/2 of 2 bananas (mashed and ripe).
  8. Prepare 1 tsp of Baking powder.
  9. Prepare 1/4 tsp of Baking soda.
  10. Prepare 1/4 tsp of Ground cinnamon.
  11. Prepare 1/4 of Plus a half of the 1/4 tsp measuring spoon of SALT.
  12. Prepare 1 cup of Walnut pieces.

Banana Nut Muffins instructions

  1. SOOO... This is not a direction but just want to make sure the salt measurement makes sense. Add 1/4 tsp of salt and then fill the SAME measuring spoon (in this case 1/4 tsp) to an estimated half way point. Then add that in.
  2. Pre-heat oven to 350*.
  3. Add in wet ingredients into a large bowl. These include the mashed avocados, eggs, vanilla extract, and milk.
  4. Slowly add in the sugar after the mixture of wet ingredients mentioned above is mixed to your liking.
  5. Add in the dry ingredients. These include the flour, salt, baking powder, and baking soda.
  6. Now would be the time to add in ground cinnamon IF DESIRED..
  7. Mix the ingredients very very well until there are no chunks or anything..
  8. Peel bananas and mash them. Add them to the bowl right away. Make sure you do not open and mash the banana until you are ready to put them in..
  9. Fold in the walnuts until they are evenly distributed..
  10. Grease and flour your cupcake tins.
  11. Fill cupcake tins 2/3 of the way full and cook the muffins for 45 minutes. If After 45 minutes you muffins are undercooked, continue to cook them, checking every minute or so until the toothpick comes out clean..

Use Ripe Bananas for Naturally Sweet Paleo Banana Nut Muffins. Along with the four mashed bananas, you'll also need to use four eggs when making these muffins. Banana Nut Muffins are definitely our go to muffin recipe! They're incredibly moist and soft and they are topped with a deliciously sweet & crunchy pecan streusel! Easy banana nut muffins are perfect for breakfast or as an after-school snack!

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