Quick & delicious egg white  omelet The term may also refer to: Quick, Nebraska, an unincorporated community. Quick, West Virginia, an unincorporated community. Quick (restaurant), a Belgian fast-food restaurant chain.

Ingredients of Quick & delicious egg white omelet

  1. You need of for omelet.
  2. You need 2 of egg whites.
  3. You need 3 tbsp of vegetable oil.
  4. It's bunch of of spinach.
  5. You need 1/4 cup of shredded mozzarella cheese.
  6. You need of Avocado.
  7. You need of salsa.
  8. You need of salt & pepper.
  9. Prepare of for salsa.
  10. You need 4 of medium tomatoes.
  11. Prepare 1 of chile jalapeño.
  12. You need 1 of chile wero (yellow ).
  13. It's 1 of garlic clove.
  14. You need of salt & pepper.

Quick & delicious egg white omelet step by step

  1. Mix egg whites in a bowl. Add salt and pepper to taste. Set aside..
  2. Chop the spinach (rough chop). Shre cheese, set aside. Cut Avocado in half and cut out slices, set aside..
  3. Make salsa (optional): add everything in a pot of water, set over high heat until tomato skin begins to tear and chiles are soft (20min). Toss everything in a blender. Add 1/2-1cup water from where you boiled veggies. Add salt and pepper to taste. Blend. You can add more water, salt and pepper to your preference..
  4. Add oil to a pan on medium heat for 1 minute. Add the egg mixture. Let it spread and slightly cook over oil (about 1 minute). Add spinach, cheese to top of omelet. After another 15 sec. Using a spatula flip half of the omelet over to its other side to close the omelet. Then using a fork or knife poke the omelet a few times (to help cook center well). Cook about 2 min each side..
  5. Place on plate. Add avocado and salsa. Enjoy..

A nickname for someone "Jesus, sitting on the right hand of God, The Father Almighty, will come to judge the quick and the. quick meaning, definition, what is quick: lasting for or taking only a short time. Have we got time for a quick drink? What's the quickest way to the station? We stopped to have a quick look at the. Bienvenue sur la page officielle de Quick France la chaîne de restauration rapide.

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